Imagine having the body you have always dreamed of. Within weeks you have less body fat and your muscles become stronger. You have muscle definition and a lean sculpted look to your entire body. 

You also have increased metabolism. With more lean muscle you burn calories at a higher rate - even while resting. You also experience less stress.

The Ripped! Workout promises the results you desire in just weeks. Developed by fitness and medical professionals, the Ripped! Workout is a scientific program optimally designed to achieve your fitness goals.

Research has shown that weight lifting is the only way to change the shape of your body. However, traditional weight lifting - with all its stops and starts - doesn't burn enough energy for fast weight loss and time-efficient weight maintenance.

Plus, most of us don't have time for both weight training and cardio. That's why Ripped! combines the two using high repetitions with light resistance in a perfectly paced workout that works all muscle groups, keeping your heart rate high and burning maximum calories.

The routine uses resistance in effective, easy-to-follow sequences designed to increase both muscle strength and endurance. After doing the workout for only a short amount of time, your faster metabolic rate increases the amount of fat you burn while at rest. 

  Ripped! creator Jari Love

Ripped! works for every body. Age is not a factor. Fitness level is not a factor. If you do Ripped! consistently for several weeks, three to four times per week - you will see results.You will increase your muscle definition and lower your body fat using this program. 

If you want to lose fat, increase your metabolism, and have a lean sculpted body in only four to five hours a week, Ripped! is for you.

Ripped! creator Jari Love is a fitness club owner, athlete, and certified Personal Fitness Trainer with 18 years of experience. A busy mom of two kids, Jari found she had few hours to devote to her own training, so she created a training program for the busy person whose goal is to maintain peak fitness. After many of her clients were able to meet lifelong fitness goals as a result of doing the workout, Jari developed her workout into a video that people could use anywhere, anytime.

The Ripped! Workout offers increasingly intense workouts that offsets the body's normal response to exercise. With other exercise programs, the body quickly adapts. The result is fitness plateaus, where progress slows down or stops, making most training regimens disappointing for seasoned exercisers and discouraging for beginners.

The Ripped! Workout has been designed to prevent the discouraging results experienced with other programs. Each of the five levels of the Ripped! workout builds on the previous level. This allows you to continue getting results and avoid the disappointing plateaus of other exercise programs. 

Follow the routines without weights for the first few workouts. Then, simply add and increase resistance when you're ready. Once you're strong enough to do the entire workout with relative ease, you increase the amount of weight. This ensures your body will continue to respond and the workout never becomes obsolete - you increase intensity as your body adapts. 

Each level has unique rest intervals, exercises, and overall volume of work, making it ideal for beginners as well as experienced exercisers. Following is a brief summary of the levels and their various training effects.

Level 1: Healthy Heart Zone
Exercise at this level of intensity:

• 50 to 60% of maximum heart rate 
• burns mostly fat as fuel 
• considered "aerobic" activity - meaning oxygen is readily available to the muscles 
• lowers blood pressure, improves cholesterol levels, decreases body fat, reduces risk of heart attack, and improves immune system 
• ideal intensity while in transition from being inactive to active 

• 60 to 70% of maximum heart rate 
• burns mostly fat as fuel 
• builds muscle mass while burning fat 
• keeps lots of oxygen available to muscles 
• trains the body to access its fat supplies more efficiently 
• increases metabolic rate (amount of calories burned) 

• 70 to 80% of maximum heart rate
• burns mostly carbohydrates as fuel 
• increases caloric use in a shorter length of time 
• improves physical performance 
• increases cardiovascular fitness and endurance 
• stimulates improved oxygen transport
• builds resistance to fatigue 

• 80 to 90% of maximum heart rate
• burns almost all carbohydrates 
• can only be sustained for short periods 
• increases lactic acid metabolization 
• improves oxygen transport 
• your maximum sustainable heart rate 

• 90 to 100% of maximum heart rate
• burns carbohydrates almost exclusively 
• extremely high caloric expenditure 
• considered the high-performance zone - generally used by athletes only, and for short periods of time 

This program has sold for up to $29.95. SPECIAL OFFER: If you buy the Ripped! Workout today, Friday, May 16, 2008 you can have this valuable information for the incredible price of only $19.97 U.S. on DVD plus $5 for shipping. (Sorry, VHS is SOLD OUT.)

If you have been discouraged by other programs and believe you deserve to have the body of your dreams, the Ripped! Workout is for you. Ordering is fast, easy and safe. Please allow 2-3 weeks for delivery in North America. (Not available overseas.) Limited number of DVDs available.

Don't miss the opportunity to have the body of your dreams. If you are undecided, take advantage of our guarantee. Buy it, try it, and if you are not satisfied, your money will be refunded.

Click here to order the Ripped! Workout now

Satisfaction guarantee: We are so confident that this program can help you achieve your dreams, we will give you a refund if you decide within 30 days of purchase that you are not satisfied with it. Buy now.
 

Availability: Available in DVD format for customers in the U.S. and Canada. (Sorry, not available overseas. VHS format is SOLD OUT.)

Ordering is fast, easy, and safe. 

Whatever your current fitness level is, after 3 to 4 weeks of this 55 minute workout, you'll be in the best shape of your life - guaranteed.

"Our laboratory has performed testing using the Ripped! workout. Ripped! participants will achieve significant changes in muscle development, metabolic rate and overall fat loss."
- Cory Fagan MSc
Exercise Physiologist
Southern Alberta Institute of Technology

"I have lost 25 lbs! This new healthy outlook on life has increased my energy and strength."
- Peter Grant, age 24

"I've now got the body of a fit 25-year-old, with energy to spare!"
- David Melnyk, age 50

"I love Ripped! because it's designed so you can sculpt the body you want. My husband and I both want that Ripped! look, but I'm after a sleek shape whereas my husband wants more muscle mass. Ripped! is the one workout we can do together and still achieve our separate fitness goals."
- Karen Clark Le Poole, Olympic Silver Medallist in Synchronized Swimming

"A 2 hour daily time commitment to the gym is not a viable option for many, including myself on a lot of occasions. The Ripped! program has given me the benefit of both resistance and cardiovascular training in a combined package which can be performed in an hour."
- Terry Knight, Lawyer

"Since I've been doing Ripped!, I've become more toned. People have been asking me, 'What have you been doing with your arms?'" 
- Krista Guichon, age 48
Physiotherapist

"I love Ripped! Jari will keep you motivated and challenged throughout the workout and the results are tangible in a short time! Ripped! is an ideal weight training routine for runners and walkers wanting to gain specific strength they can use in their sport. As an athlete and coach I believe in Ripped! as a critical part of a training program. Once you try it you will too!"
- Janice McCaffrey M.Ed., Chartered Psychologist, three time Olympic Racewalker, Canadian Masters Marathon Champion

"Ripped! was the motivation and physical fitness I needed after a long period of doing nothing. I have decreased my body fat percentage by nearly seven percent in a 6-month period. It's great!"
- Eugene Best, age 28

Answers to Frequently Asked Questions

What equipment do I need?

All you need to do the Ripped! workout is comfortable clothing, proper shoes, some dumbbells, an exercise step (or a sturdy table that you can lay on), and a heart rate monitor (very useful, but not mandatory). If you don't have dumbbells, you can use household items such as jugs of vinegar, hardcover books, or cans of soup - anything that adds weight is effective.

Can I do it if I've never done weight training?

Absolutely! The workouts are perfect for beginning weight trainers because the routine is designed to allow you time to adapt. Just start out without resistance, or with only light weights. Increase weights when your muscles are no longer sore after a workout (approximately 6 to 8 weeks).

What kinds of gains can I get as an experienced weight lifter?

For experienced weight lifters, Ripped! will build muscle endurance, as opposed to muscle size. The muscles you already have will become more visible as your body fat percentage decreases. Ripped! will also help experienced exercisers avoid overuse-injuries and training plateaus, while gaining extreme muscle definition that ordinary strength training doesn't obtain.

Can I do Ripped! if I'm recovering from injury?

Yes! All injuries must be respected while healing, but non-injured muscle groups can be safely conditioned once you have the go-ahead from your physician and/or physiotherapist. An important focus of the program is careful form. Done with correct amounts of resistance the progressions of Ripped! are rehabilitative for recovering athletes.

Watch a sample video (high speed)

Watch a sample video (low speed)

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